What I ate 01/08/10
Breakfast:
Cherios with oats and 2 percent milk
Lunch:
Nothing
Dinner:
4 bbq wings
2 slices of pepperoni pizza
Dessert:
a thin slice of yellow cake with frosting, tho I didn't eat most of the frosting
cookies and cream ice cream
snack:
Handful of sour cream and onion ripple chips
Drink:
8 glasseswater
1 bottle mistic carrot fruit juice
Bad day overall, ate too much. From yesterday to today there is a weight gain of 1.2 lbs.
Saturday, January 9, 2010
Friday, January 8, 2010
what I ate 01/07/10
What I ate Yesterday 01/07/10
Breakfast:
cereal
Lunch:
Nothing
Dinner:
lamb kobab, homemade bread, cooked lentils, and salad with cutney or however you spell it
Snack:
popcorn salted and buttered to perfection
Drinks:
16 oz cranberry juice
8- glasses of water
8 oz of hot chocolate
Overall good day, weight loss of 1 lb
Breakfast:
cereal
Lunch:
Nothing
Dinner:
lamb kobab, homemade bread, cooked lentils, and salad with cutney or however you spell it
Snack:
popcorn salted and buttered to perfection
Drinks:
16 oz cranberry juice
8- glasses of water
8 oz of hot chocolate
Overall good day, weight loss of 1 lb
Thursday, January 7, 2010
What I ate 01/06/10
What I ate 01/06/10
Breakfast:
none
Lunch:
Eggs with melted feta cheese
Dinner:
Popcorn buttered and salted to my liking
Drinks:
cranberry jice
water
Breakfast:
none
Lunch:
Eggs with melted feta cheese
Dinner:
Popcorn buttered and salted to my liking
Drinks:
cranberry jice
water
Tuesday, January 5, 2010
my feelings on what I ate yesterday
So yesterday was a horrible day as far as my eating. I didn't really want to go out but my friend really did so I went with her. I didn't need the cheesecake but I rarely eat cheesecake anymore so I took advantage. It was an amazing slice of cheesecake!! I am not sure why but all I ever want to eat is hash browns these day. I had bought a packet of the hash browns, the ones that look like mcdonald's hash browns, and when I feel like them I bake them, no oil or anything.
I had plans to do a lot of crazy things yesterday but I was stuck at home waiting on the phone for the unemployment agency to answer my call - but nothing happened. I have been calling for 2 weeks with no luck. Yesterday I was on hold for 4 hours and my phone hung up at that point. Oh well here I am yet again on hold, thus far I have been on hold for 1 hour. Lets see if I get lucky today and someone answers me. I don't like to sit around the house, but I am limited to what I do because I am glued to my computer waiting for them to answer the phone. It is sad, because I can't take care of this online.
I had plans to do a lot of crazy things yesterday but I was stuck at home waiting on the phone for the unemployment agency to answer my call - but nothing happened. I have been calling for 2 weeks with no luck. Yesterday I was on hold for 4 hours and my phone hung up at that point. Oh well here I am yet again on hold, thus far I have been on hold for 1 hour. Lets see if I get lucky today and someone answers me. I don't like to sit around the house, but I am limited to what I do because I am glued to my computer waiting for them to answer the phone. It is sad, because I can't take care of this online.
What I ate 01/04/2010
What I ate 01/04/2010
Breakfast:
nothing
Lunch:
2 hash browns with ketchup
Dinner:
P.F. Changs beef and brocoli and white rice
with chicken lettuce wrap
Dessert:
Dulce de Leche Caramel cheesecake from the cheesecake factory
Drinks:
8 glasses of water
Breakfast:
nothing
Lunch:
2 hash browns with ketchup
Dinner:
P.F. Changs beef and brocoli and white rice
with chicken lettuce wrap
Dessert:
Dulce de Leche Caramel cheesecake from the cheesecake factory
Drinks:
8 glasses of water
Monday, January 4, 2010
What I ate 01/03/2010
Yesterday Sunday 01/03/2010
Breakfast:
nothing
Lunch:
2 slices of cheese pizza
Dinner:
steak and cheese sub 8"
with sauteed mushroom and onions
white american cheese, ketchup and mayo
Hash brown
Drinks:
8 oz sparkling cider
8 oz hot chocolate
4 glasses of water
Breakfast:
nothing
Lunch:
2 slices of cheese pizza
Dinner:
steak and cheese sub 8"
with sauteed mushroom and onions
white american cheese, ketchup and mayo
Hash brown
Drinks:
8 oz sparkling cider
8 oz hot chocolate
4 glasses of water
Sunday, January 3, 2010
What I ate 01/02/2010
Yesterday 01/02/2010
Breakfast:
Steak, egg, and cheese bagel from McDonalds
Lunch:
Mansaf with rice and peas and carrots
Dinner:
Salad with Ranch dressing
Cheese fries
1/2 victorian filet
2 mini lobster tails
Dessert:
a few bites from my friends cheesecake
5 meltaway kisses
Drinks:
8 oz apple juice
8 glasses of water
Breakfast:
Steak, egg, and cheese bagel from McDonalds
Lunch:
Mansaf with rice and peas and carrots
Dinner:
Salad with Ranch dressing
Cheese fries
1/2 victorian filet
2 mini lobster tails
Dessert:
a few bites from my friends cheesecake
5 meltaway kisses
Drinks:
8 oz apple juice
8 glasses of water
Saturday, January 2, 2010
What I ate 01/01/2010
Breakfast:
nothing
Lunch:
4 in turkey sandwich with tomato, mayo, onion on white bread
Dinner:
mansaf with rice peas and carrots
snack:
bugals
nothing
Lunch:
4 in turkey sandwich with tomato, mayo, onion on white bread
Dinner:
mansaf with rice peas and carrots
snack:
bugals
Friday, January 1, 2010
Happy New Years
Happy New Year!
As I am sure most people do, I make a new years resolution every year to lose weight. In 2009 I made that resolution, the results, I am 15 lbs light in 2010. This year I have chose to make the same resolution. I plan to lose 15 lbs this year. The efforts I am making this year to lose weight is the following. In the past eat less or rather focusing on a 1500 calorie intake has proven successful.
The second new years resolution is to up keep this blog. I lost the weight in the first 6 months of the year and spent the 2nd half of the year maintain the weight. I did better when I was tracking my weight, my food and maintaing this blog. This blog is a motivator and reminder of where I want to be. I plan to help myself and my readers by maintain this blog. Inas, one of the readers loves to see pictures of the food, though I know I can't do it daily, I will try to post pics once a week.
Well thats all for now!
As I am sure most people do, I make a new years resolution every year to lose weight. In 2009 I made that resolution, the results, I am 15 lbs light in 2010. This year I have chose to make the same resolution. I plan to lose 15 lbs this year. The efforts I am making this year to lose weight is the following. In the past eat less or rather focusing on a 1500 calorie intake has proven successful.
The second new years resolution is to up keep this blog. I lost the weight in the first 6 months of the year and spent the 2nd half of the year maintain the weight. I did better when I was tracking my weight, my food and maintaing this blog. This blog is a motivator and reminder of where I want to be. I plan to help myself and my readers by maintain this blog. Inas, one of the readers loves to see pictures of the food, though I know I can't do it daily, I will try to post pics once a week.
Well thats all for now!
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