Here I am day 2 of the diet. I am not hungry and am barely eating, but I think it has nothing to do with the diet. I think it other things.

Yesterday I ate
strawberry banana smooth with skim milk and low fat vanilla bean ice cream

At lunch time,
I drank bloody Mary mix with a slice of lime

dinner:
I ate Italian pasta with imitation crab meat
tropical fruit punch ( 9 oz)

Other stuff:
drank water and pomegranate green tea with honey

So I think I am way below calories and i guess it can still be considered the special k diet.

I am allowed to drink whatever I want, which I did. I replaced the breakfast with the smoothly and I'm allowed to eat whatever I want for dinner.