Friday, January 8, 2010

what I ate 01/07/10

What I ate Yesterday 01/07/10

Breakfast:
cereal

Lunch:
Nothing

Dinner:
lamb kobab, homemade bread, cooked lentils, and salad with cutney or however you spell it

Snack:
popcorn salted and buttered to perfection

Drinks:
16 oz cranberry juice
8- glasses of water
8 oz of hot chocolate

Overall good day, weight loss of 1 lb

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