What I ate 04/04/09

Breakfast:
labenah sandwich on wheat bread with olive oil and shata

Lunch:
none

Snacks:
none

Dinner:
1/2 a chicken burrito from QDOBA
(chicken, black beans, tomoato, sour cream, on tortilla bread)

Dessert:
none

Drinks:
4 - 8 oz glasses of water



Recommended Calories: 1150-1250 - less then
Recommended Protein: 45-75g -
Recommended Fat: 20-33g -