Monday, April 6, 2009

What I ate 04/05/09

Breakfast:
Virgin bloody mary with an olive, celary and large pepper
2 tiny biscuits with butter and jelly

Lunch:
half of the steak omelet and house fries I ordered for breakfast :-S

Snacks:
buttered and salted homemade popcorn

Dinner:
1 french bread pizza

Dessert:
none

Drinks:
6 - 8 oz glasses of water
1- 8 oz arizona lemon ice tea
1- 12 oz green tea with honey and camomile, milk and sugar

Recommended Calories: 1150-1250 - probably within limit
Recommended Protein: 45-75g - probably within limit
Recommended Fat: 20-33g - probably within limit

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